My name's Matt Olsen and I've LIVED what you're going through!
Wait, let me back track a minute. I didn't want to gain weight in my hips, thighs and glutes like you probably do...
For me, I wanted a larger chest and bigger QUADZ, lol.
Ok, now please keep reading.
At the age of 19 I was 6’0 tall and 130lbs, I started to wonder if this was going to be my only choice for my body for the rest of my life...
I’ve ALWAYS been skinny and family members before me have always been SKINNY. I thought I was doomed because people would always tell me "you cannot change your genetics". (I'm sure you've heard THAT one before!)
I never enjoyed going to the pool or to the beach. I didn’t look good in clothes and I was always on the other end of the “omg you’re so skinny!” comments.
After wasting YEARS in the gym and not getting anywhere, I finally realized that I did not know what the hell I was doing wrong AND if I didn't change, nothing would change!