We've been lied to. Cardio is NOT the best strategy for weight loss. Strength training is.
Strength training increases your metabolism to work for you and when this happens, nutrition freedom follows.
Cardio is acceptable as a supplement to strength training as long as strength training is the main dish.
I will coach you how to strength train properly, exercises to do, exercises to avoid, when to do them (frequency) and when to rest/recover, which is just as important.